9 Surefire Steps To Achieving Your Goals
Posted: Tuesday, March 17, 2009
by Desmond Chua
If you are like many people who had initially got excited about your New Year resolutions and quit mid-way, the following steps may be helpful to you:
- Goals setting Instead of saying:"I do not want to be poor", substitute it positively with"I want to make USD10, 000 per month". Our mind is unable to distinguish between positive and negative, so trick the brain to zoom into a positive one. All goals, however small or big must be framed in a positive manner.
- Context Who is involved in this goal? Is it only you or someone else involved as well? It must be clear. Where would the changes take place? At home, at work, outside the country? Be specific. When will it commence and end? A timeline is necessary to track the changes.
- Evidence How does one know if he has achieved the goal? Does it come in the form of receiving a paycheck stating the amount? Or will it comes in the form of a Purchase order? In the interim, it is also important to have progressive evidence like receiving confirmation of order by phone call, email, and fax to sending out the invoice to the client by mail.
- Control Are you fully in control of making this USD10, 000 goals? Are you solely responsible or require your partner, colleagues, etc to be involved? If yes, what is their level of involvement? Having full empowerment of your own goal is half the battle won.
- Prevention What are the challenges preventing you from achieving this goal? Fear, self-doubt, envy, lack of faith, etc? List all these negative and self-limiting thoughts down in writing. Clear identification is essential as it puts the goal attainment in perspective and could assist in laying out the different possibilities of resolving the challenges.
- Resources What are the existing resources that one already possesses?
- Ecology It is important to pursue one's goal not at the expense of others. Will studying for the course takes up so much of your time that you will have little time left for the family? Does reaching the USD10, 000/month income require you to relocate for a few years? What are the pros and cons, short and mid-term?
- Worthwhile Is achieving this goal a worthy thing you wanted to do? What does it mean to achieve this goal? What are the consequences for not achieving?
- Action What specific action steps must be taken to achieve this goal? The clearer the actionable steps are listed out, the more motivated is the person to pursue it. Breaking up the goal into smaller ones help the person to reach his objective in a concise and systematic manner.
Thinking about the goal and not having clear actionable steps to achieve it is like gambling. The above 9 steps serve as a holistic framework for goal attainment as it takes into consideration different perspectives, challenges and resources that one will encounter in the course of pursuing their goal.
Obstacles are those frightful things you see when you take your eyes off your goal - Henry Ford
Desmond is the Founder of Inner Joy Coaching Company, a Relationship Coaching firm that helps people to discover their inner beauty and identify roadblocks that prevents them from creating a lasting and joyful relationship. He has helped singles, couples and parents from all walks of life using combined skills in Neuro Linguistic Programming, life coaching, motivation techniques and Enneagram transformational tool. He lives in one of the safest country in the world, sunny Singapore with his lovely wife and adorable son. You may reach him at happinside@gmail.com for individual/group sessions, email coaching, speaking arrangements and workshops.
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